top of page
Abstract Pink Waves
Your-Life-Rejuvenated-logo
Schedule a Free Strategy Session
Untitled design (5).png

Choose your pricing plan

  • RELIEF Peri/Menopause Program

    2,497$
    **Find calm, clarity, and confidence in midlife.** Designed for women navigating perimenopause and menopause, the **R.E.L.I.E.F. Program** offers 12 weeks of compassionate, personalized support.
    Valid for 12 weeks
    • The R.E.L.I.E.F. Method
    • Weekly Live Coaching & Education Session (60 minutes)
    • Weekly Workbook Module
    • Weekly Guided Practice
    • Weekly Personalized Check In
    • Weekly Integration Prompts

  • RESTFUL Sleep Support Program

    597$
    Struggling with restless nights and exhaustion? The R.E.S.T.F.U.L.â„¢ Sleep Framework helps calm your nervous system, improve sleep, and restore energy with gentle, supportive practices.
    Valid for 6 weeks
    • RESTFUL Sleep Support Program

  • Calm Body, Clear Mind Reset Program

    597$
    Feeling overwhelmed, tense, and mentally foggy? The Calm Body, Clear Mind Resetâ„¢ helps you calm your nervous system, release stress, and reconnect with clarity and ease.
    Valid for 6 weeks

    • R.E.S.T.O.R.E. Grief Program

      697$
      A compassionate, structured grief pathway that helps regulate emotions, understand loss, reshape narratives, reconnect with meaning, and move forward with steadiness and renewal.
      Valid for 7 weeks
      • R.E.S.T.O.R.E. Frameworkâ„¢
      • Live Coaching & Education Session (60 minutes)
      • Weekly Workbook Module
      • Guided Nervous‑System Practice
      • Personalized Weekly Check‑In
      • Community Support

    • 6 Coaching Session Package

      610$
      A six-session supportive journey designed to help you understand your symptoms, stabilize your nervous system, and navigate perimenopause or menopause with clarity, confidence, and calmness
      Valid for 180 days

      • 3 Coaching Session Package

        297$
        A supportive three-session series designed to help you understand your symptoms, stabilize your nervous system, and navigate perimenopause or menopause with clarity, confidence, and calmness.
        Valid for 90 days

        • Single Coaching Session

          110$
          Offering personalized, compassionate support to help you understand your symptoms, calm your nervous system, and navigate perimenopause or menopause with clarity, confidence, and ease.
          Valid for one month
          • One-on-one menopause guidance
          • Immediate session booking
          • Focused support for transition

        • Sleep Routine Package

          399$
          Four coaching sessions over six weeks to build a realistic sleep routine and steady bedtime habits.
          Valid for 3 months
          • 4 private coaching sessions
          • Support for a 6-week reset
          • Sleep plan tailored to your schedule
          • 6 Mid-week check-ins

        • Menopause Support

          799$
          For women navigating perimenopause/menopause who want practical support with daily routines, confidence, boundaries and changing priorities. General education, prepare questions for your clinician.
          Valid for 6 months
          bottom of page