Calm and Grounding Sessions

Pause, breathe, and reconnect with your sense of calm.

45 min

75 Canadian dollars

Online Meeting

Service Description

Take time for guided relaxation and explore a calming routine you can use outside the session. Depending on your preferences and the coach’s verified training, practices may include grounding, gentle movement or comfortable breathing. Participation is always optional.

Contact Details

519-440-8061

info@yourliferejuvenated.org

Leamington, ON, Canada